Therapy in Salem, Oregon — evidence-based, confidential, at your pace
Talking to someone helps — and it helps more when that someone is a licensed therapist, the setting is private, and the work is pointed at what you actually want to change.
Open 8:00 am – 8:00 pm, seven days a week In person or by video · English & Spanish
Collaborative, evidence-based — and yours to steer
Our licensed therapists provide evidence-based psychotherapy in a supportive, confidential setting. “Evidence-based” just means the approaches used here have been studied and shown to help — this isn’t advice from a well-meaning friend, and it isn’t lying on a couch while someone nods.
In your first sessions, you and your therapist name what you want to be different — sleeping through the night, worrying less, getting through a loss, understanding a pattern that keeps repeating. Then you work toward it together, checking in along the way about whether it’s actually helping. If something isn’t working, you say so and the approach changes.
Some people arrive with one specific problem. Others only know that something isn’t right. Both are fine starting points — and if it turns out therapy alone isn’t enough, the rest of the practice is right down the hall.
Confidential
What you say in the room stays in the room.
Collaborative
You set the direction. Your therapist brings training and structure; you bring the goals. Neither works without the other.
Confidential
What you say in the room stays in the room, with only the narrow legal exceptions your therapist explains up front.
Non-judgmental
Nothing you bring will be too small, too strange, or too much. You will not be talked down to here.
Long-term focus
The aim is insight and healing that lasts after sessions end — not a quick fix that fades by spring.
You don’t need a crisis to deserve support
Some people start therapy in the middle of a hard season. Others start because something has been quietly wrong for years. Here’s some of what people bring through our door — and where to read more about how we treat it.
Life transitions
A move, a diagnosis, a divorce, a new baby, retirement. Change is hard even when it’s the good kind.
Personal growth
Nothing is “wrong,” exactly — you just want to understand your patterns better and live more deliberately.
Something you can’t name yet
You don’t need the right words to start. Finding them is part of the work, and your therapist has time for it.
Therapy and medication aren’t rivals
For many people, the strongest results come from therapy and medication working together — one steadies the ground, the other helps you rebuild on it. Because EuHealth offers both, your therapist and your prescriber work from the same plan instead of trading faxes across town.
Careful prescribing, when it helps
If medication becomes part of your care, our psychiatric mental health nurse practitioner (PMHNP) handles it in the same practice — a thorough evaluation first, then follow-ups that genuinely check how it’s going. Read more about medication management in Salem.
When depression resists medication
If depression hasn’t responded to medication, our Salem clinic also offers Deep TMS in Salem — a non-invasive, FDA-cleared treatment that uses magnetic pulses to stimulate areas of the brain involved in mood regulation. No anesthesia, no downtime, and therapy continues alongside it.
Not sure which mix you need? That’s exactly what the first evaluation is for. Book an appointment and we’ll figure it out together — nothing is decided without you.
8am–8pm
seven days a week, evenings and weekends included.
Therapy that fits around a real life
Weekly sessions only work if you can actually get to them. So we’ve removed the usual obstacles.
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Evenings and weekends. We’re open 8:00 am – 8:00 pm, seven days a week — and same-day and evening appointments are often available, so starting doesn’t mean waiting weeks.
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Video sessions across Oregon and Washington. Telehealth therapy from your own couch counts, too — many people mix office visits with video as life demands.
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Care in Spanish. Therapy and psychiatric care are available in Spanish — start on our Spanish-language page. We also speak Arabic, Wolof, and Pular.
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A room built for exhaling. Our office at Lancaster Plaza — 1880 Lancaster Drive NE, Suite 110, Salem — is calm, private, and has a door that closes. Directions are on our contact page.
Therapy shouldn’t hinge on your wallet
We accept most major plans, including Oregon Health Plan (OHP), Providence, Aetna, and UnitedHealthcare. Coverage varies by plan, so verify yours — call 503-395-8614 and we’ll check it for you. Paying without insurance? Sliding-scale options and superbills are available; call for current rates.
Questions people ask about therapy
How long does therapy take?
It honestly varies. Some people come for a few months to work through one specific problem; others stay longer because the work keeps paying off. You and your therapist review progress together as you go, and you can pause or stop whenever you choose — there’s no lock-in and no set package.
Is what I say in therapy confidential?
Yes. What you share stays between you and your therapist. The law carves out a few narrow exceptions that every licensed therapist follows: a serious risk of harm to you or someone else, abuse of a child or vulnerable adult, or a court order. Your therapist explains these plainly at the first visit — and outside of them, your privacy holds.
Should I do talk therapy or medication?
It’s rarely either/or. For many people therapy alone is enough; for others, medication eases symptoms enough that therapy can do its deeper work. A thorough evaluation helps sort out what fits your situation — and because we offer both under one roof, the plan can shift as you do.
Do you offer therapy in Spanish?
Yes. Care at EuHealth is available in Spanish, along with Arabic, Wolof, and Pular. Our website has a Spanish-language section at euhealthpsych.com/es, and you’re welcome to call or text us in Spanish at 503-395-8614.
Can I do therapy by video instead of in person?
Yes. We offer telehealth video sessions for patients anywhere in Oregon and Washington, and many people mix the two — in the office when they can, by video when life gets in the way. Our evening and weekend hours apply to video visits too.
Ready to talk to someone?
You don’t need the right words, or even to know exactly what’s wrong. Call or text — a real person will answer, and we can often get you in the same day.
Open 8:00 am – 8:00 pm, seven days a week · Salem, Oregon